Eczema Trigger Identifier Answer the questions below to get a specialized analysis of potential flare-up causes and next steps. 1. Current Flare-up Details Severity of Itch/Redness (Scale 1-5) 1 (Mild - Occasional itch, slight redness) 2 (Moderate - Frequent itch, visible redness) 3 (Significant - Near-constant itch, swelling) 4 (Severe - Debilitating itch, skin broken) 5 (Extreme - Requires immediate intervention) How long has this current flare lasted? Less than 24 hours (Sudden) A few days (2-7 days) 1 to 3 weeks (Ongoing) More than 1 month (Chronic) Describe symptoms, location, and environment just before the flare. 2. Dietary Intake & Triggers Common Food Triggers (Select all that apply recently) Dairy Products Eggs Peanuts/Nuts Soy Products Gluten/Wheat Shellfish High Sugar/Processed Food Alcohol/Wine Any other recent dietary changes? 3. Lifestyle and Background Age Group Child (0-12) Teenager (13-19) Adult (20-64) Senior (65+) Eczema History First-time flare Infrequent flares Seasonal flares Chronic Stress/Sleep Quality (How was the last 48 hours?) Low Stress, Excellent Sleep Moderate Stress, Adequate Sleep High Stress, Poor Sleep (Major Life Event, Exam) Chronic Insomnia 4. Environmental & Contact Factors List any recent changes in environment, weather, or product use. Analyze Potential Triggers Eczema Analysis Start New Analysis